Cultivating high-impact performance for boys and men with principled leadership, ethical discipline, and strength.

Who is this for?

  • Leaders, professionals, educators, and parents

  • Athletes and coaches

  • Boys and men (and advocates of their well-being)

What is the value proposition?

Everything here is dedicated to the cultivation of high-impact performance and growing stronger.

(Principled Leadership + Ethical Discipline) x Strength = High-Impact Performance

Intro Reads

  • Willing to Carry the Weight: A Framework for High-Impact Performance (click here to learn more about the GoodMenders philosophy)

  • The 5 C’s of Principled Leadership: From Panic to Poise (click here to learn a framework for consistent leadership under pressure)

  • Leadership Fundamentals for Achieving Peak Performance (click here to explore the psychology of success)

  • Reintegrating Boys and Men with Seamless Masculinity (click here for my take on helping boys and men find their way)

Nick’s Credentials

If you want to learn more about me, there’s somewhat of a paper trail on LinkedIn and my website, GoodMenders. To my readers who haven’t grown tired of me yet, I am forever grateful for your support, attention, and camaraderie.

Teacher

With 15+ years of experience in education, leadership, and youth development, I move from theory to practice to results.

Athlete

As an NSCA Certified Strength & Conditioning Specialist® (CSCS)—demonstrating advanced knowledge, skills, and abilities in exercise science, sport psychology, nutrition, exercise technique, program design, organization and administration, and testing and evaluation—former collegiate player, and longtime coach and fitness enthusiast, I understand the physical and mental demands of peak performance.

Practitioner

As a Zen practitioner and committed student, I believe in the beginner’s mindset—always learning.

What you get as a free subscriber:

  • All long-form posts

  • Debatable Insights (see notes)

  • Commenting and networking

    • Exercise your sound moral judgment. While it may be fun, there’s probably not much to be gained from throwing condescending low blows or trolling.

    • This is intended to be a supportive community that is committed to learning. Please participate accordingly, and it should be a good time. With your help, this will grow into a useful resource and networking tool where we can learn from each other and make new connections.


All About Impact

I have taken the 10% pledge with Giving What We Can, which includes any profits from GoodMenders. 10% of my net income will be donated to the organizations that can most effectively improve the lives of others.


Building a stronger community starts with a single connection. If this work resonates with you, please consider sharing it with a friend who is all about impact. You can also help me keep the lights on by upgrading to a paid subscription at 60% off ($19.60 for the year).

To stay updated, get full access to the publication archives, and receive more insights on performance and leadership, subscribe to my Substack or visit goodmenders.com. I am grateful for your support!


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Cultivating high-impact performance for boys and men with principled leadership, ethical discipline, and strength.

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